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Magnesium Glycinate
Magnesium Glycinate
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Understanding the Benefits of Magnesium Supplements
Magnesium deficiencies are becoming increasingly common. In fact, up to 70% of people may be magnesium deficient and may possibly need to supplement magnesium.
People often purchase magnesium glycinate supplements to help them relax and fall asleep more readily. And because this is a chelated form of magnesium, it’s more bioavailable than other forms.
In addition, magnesium glycinate benefits the body by reducing cellular stress, which in turn can help support normal blood pressure, and support overall wellbeing.*
Ingredients: Magnesium (from 2.500mg Magnesium Glycinate), Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
Manufacturer Country: USA
Amount: 90 caps
Gross Weight: 0.25lb (113g)
Suggested Use: As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What is Magnesium Glycinate?
Magnesium glycinate is a form of magnesium that combines magnesium with glycine, an amino acid. This combination makes it highly absorbable and gentle on the stomach, which is important for people who may experience digestive discomfort from other forms of magnesium supplements. Because it is so effective, many people turn to magnesium glycinate to support their overall health and wellness.
Why Use Magnesium Supplements?
Magnesium supplements like magnesium glycinate can be incredibly beneficial because magnesium plays a crucial role in numerous bodily functions. It helps to regulate muscle and nerve function, blood sugar levels, and blood pressure. Additionally, magnesium is essential for the synthesis of protein and bone health. As a result, taking these supplements can enhance your daily well-being and energy levels.
The Impact on Stress and Sleep
Many people experience high levels of stress and difficulties sleeping, and magnesium glycinate may help alleviate these issues. Studies have shown that magnesium can promote relaxation and improve sleep quality by regulating neurotransmitters in the brain. So, incorporating magnesium supplements into your routine can be a natural and effective way to manage stress and enjoy restful nights.
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